- Always say yes to seeing friends
- Eat breakfast every day
- Recognize that positive change rarely happens overnight
- Accept the fuck-ups, but try not to let them happen again
- There is a song to remedy every situation on the planet
- Appreciate the people in your life
- Look for the good in everything
- Try new things and try them often
- Treat yourself as well as you treat others
hey how is everyone
are you hanging in there?
did you feel the sun’s tingles on your skin today?
did you hug someone?
i love you
you are not alone in this big planet you really aren’t
even the grass longs to kiss your toes